Physiotherapy

- General aches and pains

- Sporting injuries

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- Lower back pain

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- Neck pain and headaches

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- Chronic pain

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- Growing related pains in teenagers

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- Post surgery rehabilitation

Womens Health Physio

Clinical Pilates

- Urinary incontinence

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- Overactive bladder

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- Pelvic floor dysfunction

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- Stomach muscle separation        (Diastasis Recti)

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- Pelvic organ prolapse

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- Musculoskeletal pain during and  post pregnancy 

- We only offer 1 on 1 sessions to  ensure your technique is perfect

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- Exercises tailored to your pain and  goals

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- Ideal for stability training and  decreasing risk of future injury

If you are unsure if Physiotherapy can help you, give us a call and we can offer advice on what will help, if we can not